Garlic Lime Chicken Recipe
Ingredients
4broiler-fryer chicken breast halves, skinned, boned
1/2cup low sodium soy sauce
1/4cup fresh lime juice
1tablespoon Worcestershire sauce
2cloves garlic, minced
1/2teaspoon dry mustard
1/2teaspoon coarsely ground pepper
Cooking Instructions
Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard. Place chicken in bowl and pour sauce over all. Cover and marinate in refrigerator 30 minutes. Remove chicken from marinade and sprinkle with pepper. Spray non-stick frypan with butter-flavored cooking spray and heat over medium temperature. Add chicken and cook about 6 minutes on each side or until fork can be inserted in chicken with ease. Serves 4
Note:Chicken may be grilled. It is also delicious served cold.